Last updated June 2026
Embark on a challenging ride across the Tarata Saddle, a key segment of the Forgotten World Highway cycle trail in New Plymouth’s Taranaki region. This demanding route combines steep climbs, gravel sections and historic sites with sweeping views of Mount Taranaki and rural landscapes. Cyclists tackle more than 2,000 m of elevation gain over the full 180 km journey from New Plymouth to Taumarunui, making it a rewarding adventure for experienced riders. The trail follows Junction Road before rejoining the main highway and ultimately connects to New Plymouth’s Coastal Walkway. Careful planning is essential due to limited services and variable road conditions along the way.
Practical Information
| Distance | 180 km (New Plymouth to Taumarunui) |
| Elevation gain | More than 2,000 m |
| Duration | 2–3 days |
| Difficulty | Grade 4/advanced |
| Trail type | Sealed and gravel roads |
| Start point | New Plymouth city centre |
| End point | Taumarunui |
| Best season | Summer and autumn for drier conditions |
About the Tarata Saddle
The Tarata Saddle forms a pivotal section of the Forgotten World Highway cycle trail, an official Heartland Ride on the New Zealand Cycle Trail network. The route heads inland from New Plymouth via Junction Road, crosses the saddle and links with State Highway 43, passing through remote farmland and historic settlements before reaching Taumarunui. It showcases Taranaki’s pioneering heritage, including sites associated with early surveyors and the unique settlement of Whangamōmona.
Cyclists experience a mix of sealed roads and gravel sections, with the first 16 km of Junction Road being gravel. The trail offers panoramic views of Mount Taranaki and native bush while traversing steep ascents and technical descents. Recent safety improvements on Tarata Road have enhanced conditions for users, though riders should still expect narrow sections without shoulders.
The full journey is best completed over two to three days to allow time for rest and exploration. Limited mobile coverage and sparse amenities require self-sufficiency, with supplies available mainly at Whangamōmona and the larger towns at either end. The route connects directly to New Plymouth’s Coastal Walkway, providing a scenic finish for those completing the ride into the city.
Route Overview and Access
The Tarata Saddle segment begins in central New Plymouth and follows Junction Road through Pūrangi before crossing the saddle and rejoining the Forgotten World Highway. Parking and bike facilities are available in New Plymouth, while Taumarunui offers onward transport options. The trail is signposted as part of the official New Zealand Cycle Trail network.
Terrain and Cycling Challenges
Rated grade 4/advanced, the route suits experienced cyclists with strong fitness and bike-handling skills. Riders face more than 2,000 m of climbing across sealed and gravel surfaces, with the gravel section on Junction Road requiring wider tyres. Wet weather can make gravel slippery, and narrow roads increase the need for caution around traffic.
Safety and Preparation
Remote stretches with limited mobile coverage demand thorough preparation. Carry a first-aid kit, repair tools, spare parts, ample water and layered clothing. Offline maps or GPS devices are essential, and informing others of your itinerary is strongly recommended. Group travel is advisable for added safety.
Amenities and Support
Facilities are minimal along the route, with basic refreshments available at the historic Whangamōmona Hotel. New Plymouth and Taumarunui provide full services including accommodation, dining and bike shops. Several operators in New Plymouth offer bike rentals, including road and e-bike options suitable for longer tours.
Where to Learn More
NZ Cycle Trail: Official route description, maps and safety information for the Forgotten World Highway.
100% Pure New Zealand: Tourism overview highlighting highlights and practical planning for the route.
Venture Taranaki: Detailed cycling guide with elevation, timing and supply notes.
Frequently Asked Questions
What fitness level is required for the Tarata Saddle route?
Advanced fitness with strong climbing ability is essential due to more than 2,000 m of elevation gain over the full trail.
Is the route suitable for beginners?
No. It is rated grade 4/advanced and includes gravel sections and steep terrain best suited to experienced cyclists.
Are bike rentals available in New Plymouth?
Yes. Several shops and operators offer road bikes, e-bikes and accessories for day or multi-day hires.
What should I pack for the ride?
Water, snacks, repair kit, first-aid supplies, layered clothing, waterproofs and offline navigation tools are recommended.
How long does the full journey take?
Most riders complete the 180 km route in two to three days, allowing time for rest stops and exploration.
Are there accommodation options along the way?
Limited options exist at Whangamōmona; fuller services are available in New Plymouth and Taumarunui.
Is mobile coverage reliable?
Coverage is limited or absent on remote sections, so offline maps and an emergency plan are essential.
Can the route be ridden in either direction?
Yes. Many cyclists start in New Plymouth and finish in Taumarunui, though the reverse is also popular.
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